Coronavirus Support Webinar Series | Art of Patience ✚

Many of us are impatient at times. And when we lose control of our patience it hurts not only us, but those around us. Impatience raises our stress levels and over time can even inflict physical harm to our bodies. But it seems that patience is a skill that is quickly diminishing, but one that constantly needs improving. Even if you don’t rate your own level of personal patience as being very high, the good news is that with practice, you too can learn to be more patient in your life.
Thursday, May 28 – 12:00 pm

For more information about your EAP and other ComPsych Guidance Resources webinars, visit: http://www.wellness.uci.edu/facultystaff/eap/introduction.html