Virtual Women’s Wellness Day | Session #4: Mindful Living: A Prescription for the Whole Family while Staying at Home ✚
Friday, May 8, 2020 @ 2:00 pm - 3:00 pm
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Speaker: Jessica Drew de Paz, PsyD
SSIHI Mindfulness Director
Friday, May 8th
2:00 PM
Join us as we explore the power of the present moment, even in the midst of a pandemic! We’ll connect over experiences during this extraordinarily unordinary time, review research-based benefits associated with mindfulness, and engage in some simple mindful living practices that can be implemented by people of all ages.
Upon registering for this session you will receive a confirmation with the ZOOM meeting ID and password for this session only. Please note, all sessions require registration.