TEEN VOGUE | COVID Anniversary Anxiety Is Real — Here’s How to Cope ✚

COVID Anniversary Anxiety Is Real — Here’s How to Cope Teen Vogue | March 12, 2021 Roxane Cohen Silver, PhD, a professor of psychological science, medicine, and public health at University of California Irvine, has led multiple studies examining the mental health impact of national disasters, and in September testified to Congress on the “cascading collective trauma” effect [...]

TEEN VOGUE | COVID Anniversary Anxiety Is Real — Here’s How to Cope ✚2021-03-17T10:49:12-07:00

Therapy Pet Thursday ✚

Therapy Pet Thursday 4:00 - 4:45 PM Feb. 11  |  Feb. 25  |  Mar. 11th Join Doug and Natalie for casual conversation and cute pets. Bring your pet and introduce them! Don't have one? No Worries! All are welcome to drop in. RSVP at the link below, and we will send you the Zoom link [...]

Therapy Pet Thursday ✚2021-02-03T08:53:01-08:00

Journal to Wellness ✚

Journal to Wellness 10:30 - 11:30 AM Feb. 12  |  Feb. 26 Writing + Wellness Workshops provide a virtual space for students, faculty and staff to relax, reflect and realize wellness at UCI. In our casual, salon-style space, participants consider how we are—or are not—caring for our minds, bodies and communities. Link: uci.zoom.us/j/99795465637

Journal to Wellness ✚2021-02-03T08:56:30-08:00

Therapy Pet Thursday ✚

Therapy Pet Thursday 4:00 - 4:45 PM Feb. 11  |  Feb. 25  |  Mar. 11th Join Doug and Natalie for casual conversation and cute pets. Bring your pet and introduce them! Don't have one? No Worries! All are welcome to drop in. RSVP at the link below, and we will send you the Zoom link [...]

Therapy Pet Thursday ✚2021-02-03T08:48:39-08:00

Journal to Wellness ✚

Journal to Wellness 10:30 - 11:30 AM Feb. 12  |  Feb. 26 Writing + Wellness Workshops provide a virtual space for students, faculty and staff to relax, reflect and realize wellness at UCI. In our casual, salon-style space, participants consider how we are—or are not—caring for our minds, bodies and communities. Link: uci.zoom.us/j/99795465637

Journal to Wellness ✚2021-02-03T08:55:35-08:00

Therapy Pet Thursday ✚

Therapy Pet Thursday 4:00 - 4:45 PM Feb. 11  |  Feb. 25  |  Mar. 11th Join Doug and Natalie for casual conversation and cute pets. Bring your pet and introduce them! Don't have one? No Worries! All are welcome to drop in. RSVP at the link below, and we will send you the Zoom link [...]

Therapy Pet Thursday ✚2021-02-03T08:47:24-08:00

Self-Care Tips & Tricks: Pandemic Edition ✚

Self-Care Tips & Tricks: Pandemic Edition Feb. 5  |  5:00 - 6:00 PM Feeling OVERWHELMED by midterm season? Tired of doing the SAME ROUTINE every day? Come chat and decompress with the Emotional Wellbeing Team and Active Minds from the Center for Student Wellness and Health Promotion as we give you various tips and tricks [...]

Self-Care Tips & Tricks: Pandemic Edition ✚2021-02-03T08:44:12-08:00

Integrative Insider LIVE! with Dr. Karen Lindsay ✚

Join us for Integrative Insider LIVE! on Thursday, October 22nd at 5:30 PM.  Our installment of this month's FREE community lecture will be featuring Dr. Karen Lindsay discussing stress and nutrition.

Integrative Insider LIVE! with Dr. Karen Lindsay ✚2020-10-15T11:34:18-07:00

Coronavirus Support Webinar Series | Art of Patience ✚

Many of us are impatient at times. And when we lose control of our patience it hurts not only us, but those around us. Impatience raises our stress levels and over time can even inflict physical harm to our bodies. But it seems that patience is a skill that is quickly diminishing, but one that [...]

Coronavirus Support Webinar Series | Art of Patience ✚2020-06-04T14:42:07-07:00

Grad student workshop: Strategies & Mindsets to Protect Your Time, Energy, & Attention ✚

Learn how to strategically approach stress and pressure of the projects, people and the many particulars of life in this practical and energizing workshop. When you put the ideas you’ll learn into practice, you will more successfully progress through your life and career (including when there not a pandemic!). Webinar Registration: bit.ly/hhmi-mcintosh Known as the [...]

Grad student workshop: Strategies & Mindsets to Protect Your Time, Energy, & Attention ✚2020-04-16T10:46:17-07:00
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