Dear friends and colleagues: Recent events have added to uncertainty and unrest in our country. So much is going on in our world today, and while we have heroes we can celebrate, sadly we are also seeing the worst side of our society, as incidents of racism, hate and xenophobia are pervasive and present in [...]
As part of your UCI Human Resources Wellness Program, ComPsych Guidance Resources®, your Employee Assistance Program (EAP), is available to you and your family 24 hours a day, seven days a week to assist with virtually any issue, including support in coping with raised anxiety levels and uncertainty surrounding the Coronavirus. In addition, ComPsych [...]
Why you should stop obsessing about coronavirus news, and how to do it https://www.latimes.com/science/story/2020-03-11/how-to-stop-stressing-about-coronavirus March 11, 2020 5 AM It’s 1 in the morning and you can’t stop reading about the coronavirus. Maybe you want to know if you should cancel your trip to Hawaii over spring break or whether your kid’s school will be [...]