Posts Tagged ‘walking’
Coronavirus Support Webinar Series: Walking for Mental Health ✚
Events
Walking is a common source of exercise for many people, and it has well-recognized physical health benefits. But, did you know there are mental health benefits to walking, too? Anyone…
Read MoreWednesday Wellness Walks ♥ ✚
Events
Research shows that being connected to and experiencing nature contributes to your mental health and emotional well-being. UCI has several beautiful places on or near campus where students, faculty and…
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