Coronavirus Support Webinar Series: Walking for Mental Health ✚

Walking is a common source of exercise for many people, and it has well-recognized physical health benefits. But, did you know there are mental health benefits to walking, too? Anyone who walks for any reason could also be enjoying these benefits.This session will look at the benefits of meditative walking and walking in nature. Participants [...]

Coronavirus Support Webinar Series: Walking for Mental Health ✚2020-06-04T14:26:04-07:00

Wednesday Wellness Walks ♥ ✚

Research shows that being connected to and experiencing nature contributes to your mental health and emotional well-being.  UCI has several beautiful places on or near campus where students, faculty and staff can connect with and experience the natural beauty of our environment and ecosystem.   The Center for Student Wellness & Health Promotion continues their [...]

Wednesday Wellness Walks ♥ ✚2020-01-14T16:32:23-08:00

Wednesday Wellness Walks ♥ ✚

Research shows that being connected to and experiencing nature contributes to your mental health and emotional well-being.  UCI has several beautiful places on or near campus where students, faculty and staff can connect with and experience the natural beauty of our environment and ecosystem.   The Center for Student Wellness & Health Promotion continues their [...]

Wednesday Wellness Walks ♥ ✚2020-01-14T16:32:20-08:00

Wednesday Wellness Walks ♥ ✚

Research shows that being connected to and experiencing nature contributes to your mental health and emotional well-being.  UCI has several beautiful places on or near campus where students, faculty and staff can connect with and experience the natural beauty of our environment and ecosystem.   The Center for Student Wellness & Health Promotion continues their [...]

Wednesday Wellness Walks ♥ ✚2020-01-14T16:32:18-08:00

Wednesday Wellness Walks ♥ ✚

Research shows that being connected to and experiencing nature contributes to your mental health and emotional well-being.  UCI has several beautiful places on or near campus where students, faculty and staff can connect with and experience the natural beauty of our environment and ecosystem.   The Center for Student Wellness & Health Promotion continues their [...]

Wednesday Wellness Walks ♥ ✚2020-01-14T16:32:16-08:00

Wednesday Wellness Walks ♥ ✚

Research shows that being connected to and experiencing nature contributes to your mental health and emotional well-being.  UCI has several beautiful places on or near campus where students, faculty and staff can connect with and experience the natural beauty of our environment and ecosystem.   The Center for Student Wellness & Health Promotion continues their [...]

Wednesday Wellness Walks ♥ ✚2020-01-14T16:32:16-08:00
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