re:Charge Grounding Boxes- Faculty & Staff Session ✚

re:Charge Grounding Boxes- Faculty & Staff Session

A workshop for staff and faculty to learn about and create their own grounding boxes. Grounding boxes are a tool that survivors can use as a way to practice self-care. They consist of items, chosen by the survivor, that they can utilize as a way to self-soothe when they are feeling triggered or when they want to practice positive coping skills. Register at: https://bit.ly/FacultyGroundingBoxes