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Today

virtual mini wwd

Virtual Women’s Wellness Day | Session #4: Mindful Living: A Prescription for the Whole Family while Staying at Home ✚

Zoom

Speaker: Jessica Drew de Paz, PsyD SSIHI Mindfulness Director Friday, May 8th 2:00 PM Join us as we explore the power of the present moment, even in the midst of a pandemic! We’ll connect over experiences during this extraordinarily unordinary time, review research-based benefits associated with mindfulness, and engage in some simple mindful living practices…