Events
Stress
Holiday Repose & Relax
unnamed5Relaxing Lunch, Presentations & Networking Thursday, December 5, 2019 11:30 AM - 1:00 PM Social & Behavioral Sciences Gateway, Room 1517 SBSG 1517 Click to RSVP Please join us for a time of relaxation and tranquility before the harried Holiday season is fully underway. Casually network over lunch and try some stress-free…
The Science of Happiness ✚
Beckman Center of the National Academies of Sciences and Engineering 100 Academy Way, Irvine, CA, United StatesThe Science of Happiness DATE Wed, 02/12/2020 - 6:00pm to 7:00pm LOCATION Beckman Center of the National Academies of Sciences and Engineering, 100 Academy Way, Irvine, CA 92617 DETAILS Sarah Pressman will discuss the science of happiness Feb. 12, 6 p.m. at the Beckman Center. Pressman, associate professor of psychological science, studies stress, positive emotions,…
Grad student workshop: Strategies & Mindsets to Protect Your Time, Energy, & Attention ✚
Learn how to strategically approach stress and pressure of the projects, people and the many particulars of life in this practical and energizing workshop. When you put the ideas you’ll learn into practice, you will more successfully progress through your life and career (including when there not a pandemic!). Webinar Registration: bit.ly/hhmi-mcintosh Known as the…
Coronavirus Support Webinar Series | Art of Patience ✚
ZoomMany of us are impatient at times. And when we lose control of our patience it hurts not only us, but those around us. Impatience raises our stress levels and over time can even inflict physical harm to our bodies. But it seems that patience is a skill that is quickly diminishing, but one that…
Integrative Insider LIVE! with Dr. Karen Lindsay ✚
ZoomJoin us for Integrative Insider LIVE! on Thursday, October 22nd at 5:30 PM. Our installment of this month's FREE community lecture will be featuring Dr. Karen Lindsay discussing stress and nutrition.
Self-Care Tips & Tricks: Pandemic Edition ✚
ZoomSelf-Care Tips & Tricks: Pandemic Edition Feb. 5 | 5:00 - 6:00 PM Feeling OVERWHELMED by midterm season? Tired of doing the SAME ROUTINE every day? Come chat and decompress with the Emotional Wellbeing Team and Active Minds from the Center for Student Wellness and Health Promotion as we give you various tips and tricks…
Therapy Pet Thursday ✚
ZoomTherapy Pet Thursday 4:00 - 4:45 PM Feb. 11 | Feb. 25 | Mar. 11th Join Doug and Natalie for casual conversation and cute pets. Bring your pet and introduce them! Don't have one? No Worries! All are welcome to drop in. RSVP at the link below, and we will send you the Zoom link…
Journal to Wellness ✚
ZoomJournal to Wellness 10:30 - 11:30 AM Feb. 12 | Feb. 26 Writing + Wellness Workshops provide a virtual space for students, faculty and staff to relax, reflect and realize wellness at UCI. In our casual, salon-style space, participants consider how we are—or are not—caring for our minds, bodies and communities. Link: uci.zoom.us/j/99795465637
Therapy Pet Thursday ✚
ZoomTherapy Pet Thursday 4:00 - 4:45 PM Feb. 11 | Feb. 25 | Mar. 11th Join Doug and Natalie for casual conversation and cute pets. Bring your pet and introduce them! Don't have one? No Worries! All are welcome to drop in. RSVP at the link below, and we will send you the Zoom link…
Journal to Wellness ✚
ZoomJournal to Wellness 10:30 - 11:30 AM Feb. 12 | Feb. 26 Writing + Wellness Workshops provide a virtual space for students, faculty and staff to relax, reflect and realize wellness at UCI. In our casual, salon-style space, participants consider how we are—or are not—caring for our minds, bodies and communities. Link: uci.zoom.us/j/99795465637
Therapy Pet Thursday ✚
ZoomTherapy Pet Thursday 4:00 - 4:45 PM Feb. 11 | Feb. 25 | Mar. 11th Join Doug and Natalie for casual conversation and cute pets. Bring your pet and introduce them! Don't have one? No Worries! All are welcome to drop in. RSVP at the link below, and we will send you the Zoom link…